Life Review Retreat
Gain a new perspective so you can move forward in a direction you choose.
Developing Your Awareness through Meditation
This 6-week meditation course focuses on helping you get out of your head and back to your heart space. Slow down and learn how to develop your self-awareness through meditation.
Stress and Shock
Learn about stress and shock in times of change and how you can support yourself as you come to terms with the change in your life.